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Display in the lobby. |
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Presentation of colors by Punahou JROTC. |
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Punahou JROTC Cadet Sim played The Star Spangled Banner and Hawai'i Ponoi. |
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Major General Vares-Lum (L) & Lt. Col. (Ret.) Takao making presentation to Dad. |
As part of the celebration there was also a special luncheon for veterans and their guests; so I skipped the regular lunch. Apparently they had asked the Veterans Club members at last month's meeting what they would like and that's what they served: shrimp! Along with a bunch of other stuff; I tried to be good and only go for seconds on vegetables, the carrots were excellent! But I did have to try their chocolate cake. We shared a table with Mr. Gephart, who is a Navy veteran, and his guest Deborah.


My morning walk went well; it was reasonably cool at 70 degrees F. On the drive up I saw Maggie & Bella as they were leaving the park; Dawn, Chloe, & Coco were still playing at the park but had left by the time I made my way there. During my walk I passed LaVie as she talked with her friend, saw Ariel with Rocco & Mei-mei, and Kelly drove by; this time the sun was just right and I could actually see who was driving. Usually I have to guess if it is Kelly or Dan; if I see Abby I know it is Kelly, if not I assume it is Dan. However, this time Abby was not with Kelly so that line of logic is not foolproof; but I will still wave if someone waves at me!

I was pleasantly surprised this morning at my weigh-in. I actually lost 1.5 pounds since Sunday morning! And that was even with the extra eating I have been doing; breakfast at Zippy's for dessert on Wednesday night and 2 huge slices of Boston Pizza last night! Since I am not really eating less, the 0.1 mile per day of moving more must be helping! The breathing has not changed.
Since I skipped the mid-morning walk I did that route during my afternoon time period; then my night walk could be a little shorter. With these 2 walks I did 3.43 miles, so I would need 0.87 miles to reach my daily goal; my usual night walk is walking out to the freeway & back which is 0.85 miles. Close enough! I usually don't see anyone on my afternoon walk except the construction people but today even they were gone by the time I was out walking. I did see a lawn maintenance crew working around the suspect tree fern; I did not ask to look at it closer. Unlike the mushroom where I was just trying to determine edibility, since I am considering asking the owner to get rid of the tree fern, I want to deal directly with the owner.

After dinner tonight I completed my last walk of the day. I went out to the freeway and back. It took me just under 17 minutes to do 0.85 miles for a total of 4.28 miles today.

Shiro kept me up last night. Every time he moved I checked to see if he peed; he didn't do anything last night. But he might have been a little dehydrated. For today I kept him confined to the bathroom so he was near the food and water; I hoped he would eat & drink more if it is closer to him. And he ate a little more than he had the previous day.
I think this new feline is going to be spoiled! She has already has a 'cave' with toys in it and a bunch of other toys out on the floor and a tablet with a nature cat video. The Roommates have also found an app that can be loaded on their tablet that allows them to see the kitten on their phones.
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S'mores in her kitty cave. |
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More toys and the kitty video |
Happy Birthday to Bob, Leslie, & Maribel!
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